Serving Size: 2 oz. Cooked Portion (56g)
Servings Per Container: About 6
Amount Per Serving
Calories: 190, Calories From Fat: 160
| |
|
% Daily Value* |
| Total Fat |
17g |
27% |
| Saturated Fat |
6g |
30% |
| Cholesterol |
40mg |
13% |
| Sodium |
320mg |
13% |
| Total Carbohydrate |
1g |
0% |
| Protein |
8g |
|
Iron 2%.
Not a significant source of dietary fibers, sugars, vitamin A, vitamin C, and calcium
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| |
Calories: |
2,000 |
2,500 |
| Total Fat |
Less Than |
65g |
80g |
| Saturated Fat |
Less Than |
20g |
25g |
| Cholesterol |
Less Than |
300mg |
300mg |
| Sodium |
Less Than |
2,400mg |
2,400mg |
| Total Carbohydrate |
Less Than |
300g |
375g |
| Dietary Fiber |
Less Than |
25g |
30g |
Calories Per Gram:
Fat 9. Carbohydrate 4. Protein 4.