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D-Lights Sandwiches: Turkey Sausage, Egg White & Cheese Sandwich on a Muffin Made with Whole Grain, 4 CT.

They may have one-third fewer calories and less than half the fat*, but these heart-healthy sandwiches are full of flavorful turkey sausage, egg whites, and cheese. They also provide 5 grams of whole grains, and they're an excellent source of protein and a good source of calcium.

*Compared to the leading breakfast sandwich

Serving Size: 1 Sandwich (145g)
Servings Per Container: 4

Amount Per Serving
Calories: 260, Calories From Fat: 70



% Daily Value*
Total Fat 7g 11%
Saturated Fat 3.5g 18%
Trans Fat 0g
Polyunsaturated Fat 0g
Monosaturated Fat 1g
Cholesterol 35mg 12%
Sodium 790mg 33%
Total Carbohydrate 30g 10%
Dietary Fiber 2g 8%
Sugars 3g
Protein 18g 35%

Vitamin A 4%. Vitamin C 2%. Calcium 20%. Iron 10%.


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories Per Gram:
Fat 9. Carbohydrate 4. Protein 4.

INGREDIENTS: MUFFIN: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, YEAST, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, HONEY, YELLOW CORN MEAL, RICE FLOUR, DISTILLED VINEGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SALT, FUMARIC ACID, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OILS), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), CORN STARCH, SOY FLOUR. FRIED EGG WHITE PATTY: EGG WHITES, MODIFIED TAPIOCA STARCH, CARRAGEENAN GUM, SALT, NATURAL FLAVORS, CITRIC ACID. COOKED TURKEY SAUSAGE PATTY: TURKEY, WATER, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SALT, DEXTROSE, SUGAR, SPICES, SODIUM PHOSPHATES, SODIUM DIACETATE, BHT, CITRIC ACID, CARAMEL COLOR. PASTEURIZED PROCESS AMERICAN CHEESE: AMERICAN CHEESE (CULTURED MILK, SALT, ENZYMES, ARTIFICIAL COLOR), WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ARTIFICIAL COLOR, ENZYMES, SOY LECITHIN. CONTAINS EGG, MILK, SOY AND WHEAT

ALWAYS FOLLOW HEATING INSTRUCTIONS. DO NOT REFRIGERATE LONDER THAN EXPIRATION DATE ON PACKAGE. MAY BE FROZEN UNTIL READY TO USE. FOR BEST RESULTS HEAT FROM REFRIGERATED.

The following instructions are based on a 1100 - watt microwave set on HIGH. Due to differences in microwave ovens, heating times may vary.

MICROWAVE HEATING INSTRUCTIONS
The following instructions are based on a 1100 watt microwave set on HIGH. Due to differences in microwave ovens, heating times may vary.

From Refrigerated
1. Remove from wrapper. Wrap in paper towel.
2. Microwave on HIGH for 65 seconds or until hot.
3. Let stand in microwave for 1 minute before serving.


From Frozen
1. Remove from wrapper. Wrap in paper towel.
2. Microwave on DEFROST (30% Power) for 1 minute 30 seconds or until thawed.
3. Microwave on HIGH for 65 seconds or until hot.
4. Let stand in microwave for 1 minute before serving.

CAUTION: PRODUCT WILL BE HOT. LET COOL ONE MINUTE BEFORE EATING. ENJOY!

Oven Heating Instructions:

Thaw sandwich completely. Separate in half between the turkey sausage and egg. Wrap in foil. Place on baking sheet and bake at 350°F for 20 minutes or until hot.